Find a Physician


Slow-Flow Gentle Yoga with Alexandra

Mon, December 4, 2017
5:30 pm 6:30 pm

Enjoy sustained stretches to release and relax the body and mind combined with dynamic, slow-flow poses to create strength and balance. Each class will incorporate breath work and finish with savasana, the final relaxation pose. This is a mat-based and standing class. No yoga experience is necessary but participants should be comfortable moving between the floor and standing. 

Slow-Flow Yoga classes are offered as a 5-week series for $55 for Adult Fitness Center members or $65 for non-members. You may also take a class as a drop-in and not participate in the series for $15 per class. A premier yoga class card may also be used toward the Slow-Flow Yoga classes.

Download the registration form here.

Subscribe to Burke's Newsletter

Keep up with the latest news about Burke by signing up for our newsletter. 

Burke Rehab Hospital Fact Sheets

Latest Tweet