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Simple Techniques for Pain Management Yoga Workshop with Alexandra

Date:
Tue, September 26, 2017
Time:
3:30 pm 4:30 pm

A class for anyone seeking accessible ways to relieve pain (physical and emotional).  Learn a variety of techniques you can use to retrain the brain and ease your pain!

*Pre-registration is required. Click here to download the registration form.

If you have any questions, please call the Adult Fitness Center at (914) 597-2805.

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