Simple Techniques for Pain Management Yoga Workshop with Alexandra
- Tue, September 26, 2017
- 3:30 pm – 4:30 pm
A class for anyone seeking accessible ways to relieve pain (physical and emotional). Learn a variety of techniques you can use to retrain the brain and ease your pain!
*Pre-registration is required. Click here to download the registration form.
If you have any questions, please call the Adult Fitness Center at (914) 597-2805.