Parkinson's & Tai Chi Workshop
- Sat, April 28, 2012
- 11:30 am – 1:00 am
Saturday, April 28th
11:30 AM to 1:PM
Movements in Workshop can be done:
- Standing with Support
- Un-assisted Standing
- Those in attendance will participate in Traditional Tai Chi movements selected for their ability to engage major muscle groups, gently rotate joints and promote concentration
- Relaxing Diaphragmatic Breathing exercises will be practiced along with visualization and meditation
- How to ... Illustrated materials will be provided.
Attendees must be able to participate in movements, without the assistance of an aid or companion.
Reservations are Required - Class size is Limited
For Additional Information Contact:
Gene Nelson, President, Empire Tai Chi Inc.
(914) 803-2632 info@EmpireTaiChi.com