Parkinson's & Tai Chi Workshop

Sat, April 28, 2012
11:30 am 1:00 am

Saturday, April 28th


11:30 AM to 1:PM


Movements in Workshop can be done:

  • Seated
  • Standing with Support
  • Un-assisted Standing
  • Those in attendance will participate in Traditional Tai Chi movements selected for their ability to engage major muscle groups, gently rotate joints and promote concentration
  • Relaxing Diaphragmatic Breathing exercises will be practiced along with visualization and meditation
  • How to ... Illustrated materials will be provided.


Attendees must be able to participate in movements, without the assistance of an aid or companion.


Reservations are Required - Class size is Limited


For Additional Information Contact:

Gene Nelson, President, Empire Tai Chi Inc.

(914) 803-2632

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