Adult Fitness Center

Schedule of Classes:

September Class Schedule 2017

MONDAYS:

Slow Flow Yoga Monday: Class will not be held the following dates 9/4 and 10/9

Yoga For Arthritis will not be held Monday 9/4 

TUESDAYS: Workshops will be held in place of Inclusive Yoga on Tuesday  9/12, 9/19, 9/26 class will not be held 9/5.

9/12: 5:00-6:00 PM FREE Miracle Ball Method Chair Class  

9/19 and 9/26: 5:00-6:00 PM Part One and Part Two of Miracle Ball Pain Management Technique Workshop $20

Slow Flow Yoga Wednesday: No Class: 9/20, 9/27, 10/4, 10/11

This session, workshops will be held in replacement of Wednesday Slow Flow Yoga.  

9/6: 5:30-6:30 PM FREE Miracle Ball Method Mat Class

9/13: 5:00-6:00 PM Inclusive Yoga Fundraiser for Spinal Cord Injury Awareness Month $20

10/18: Partner Yoga Workshop 5:30-7:00 PM $20 individual/ $35 couple

10/25: Restorative Yoga Nidra Workshop 5:30-7:00 PM $20


Pricing:

Adaptive Yoga, Yoga, Pilates, and Slow Flow Yoga: 8 Week Sessions Available
Members: $86
Nonmembers: $96

Chair Zumba and Zumba:

Members: FREE
Nonmembers: $15/class or 8 class pass for $104

Burke Adult Fitness also offers a variety of adaptive programs for individuals with physical challenges,  for more information visit our Adaptive Sports and Fitness Page 

Equipment & Facilities

  • Upper Body Exercisers
  • Nu-Step Seated Leg Exercise
  • Cybex Upright Steppers
  • Cybex Arc Trainers
  • Cybex Upright and Seated Cycles
  • Cybex and LifeFitness Basic Strength-Training Machines
  • LifeFitness Cross Trainers
  • Locker Room and Shower
  • Beautiful Outdoor Walk Area
  • 1/8 Mile Outdoor Track