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Adult Fitness Center

The fitness center will reopen on Monday, November 16th. Click here to review the safety precautions and new protocols which will be in place. 

Fitness Center

The Adult Fitness Center at Burke offers a unique approach to everyday fitness and wellness for adults over 40, and adults of any age with a physical disability. With a state-of-the-art gym and an array of classes, the Fitness Center is located on our beautiful campus in White Plains. We established the Fitness Center to provide a comfortable, supportive and safe environment to help you meet all of your exercise, health and wellness needs.

The fitness center features MyWellness, a specially designed computer system that our personal trainers can use to create personalized exercise programs for each individual member. This allows for more instruction on each visit to enhance the workout experience, and to help avoid injuries that may be caused by improper use of fitness equipment. In addition, the MyWellness system helps members keep track of their exercise experience for maximum feedback and results.

In addition to the gym, our Adult Fitness Center provides a full-range of classes and programs — from cardio to core, and from Tai Chi to yoga.  We also offer dedicated programs for individuals with Parkinson’s disease, COPD, or those recovering from a stroke. For a sneak peek at they types of classes available each month click here.

As part of our deep commitment to your health, we do require your physician's approval and a health history before you can join. This information allows us to tailor a specific exercise program designed by a certified personal trainer to best meet each individual’s needs.

So whether you have just completed rehabilitative therapy, have an on-going medical condition or are simply interested in getting into better shape, Burke’s Adult Fitness Center is the perfect place for you. For more information, please email or call (914) 597-2805.

Download Our Brochure

Member Survey

Hello members, we would love to hear your feedback.

Access Survey

Medical History Update Forms

Dear Existing Members:

In an effort to keep your health history current, we would like you to complete a health update form and return it to the gym at your earliest convenience. 

Please contact a member of our team for the most up-to-date form.

Equipment & Facilities

  • Technogym  Excite Upper Body Exercisers
  • Nu-Step Seated Leg Exercise

  • Technogym Ellipticals (Excite Vario & Synchro)

  • Technogym Recumbent & Upright Bikes (Excite 1000)

  • Technogym Treadmills (Excite 600)

  • Full Line of Technogym Strength Training Equipment

  • Technogym Inclusive Strength Training Equipment

  • Fully Renovated Locker Rooms and Showers

  • Beautiful Outdoor Walk Area

  • 1/8 Mile Outdoor Track

Health Alert: Current Visitation Policy and Other Important COVID-19 Updates

What's Happening at Burke

Health Alert:

*All visitors on the Burke campus are required to wear a mask at all times*

Click here to view the complete list of visitation safety protocols and regulations.

Learn what Burke and Montefiore are doing to keep you and your loved ones safe during the COVID-19 pandemic:

Here's what you need to know about policies and procedures

Rehabilitation care for individuals recovering from COVID-19

Concerned about exposure, but have no symptoms? Call the NYS DOH at

Get In Touch

Burke Rehabilitation Hospital
785 Mamaroneck Avenue
White Plains, NY 10605

Hospital Main Telephone

(914) 597-2500, (888) 99-BURKE