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Adult Fitness Center

Fitness Center

The Adult Fitness Center at Burke offers a unique approach to everyday fitness and wellness for adults over 40, and adults of any age with a physical disability. The Fitness Center offers a state-of-the-art gym located on our beautiful campus in White Plains. We established the Fitness Center to provide a comfortable, supportive and safe environment to help you meet all of your exercise, health and wellness needs.

The fitness center features MyWellness, a specially designed computer system that our personal trainers can use to create personalized exercise programs for each individual member. This allows for more instruction on each visit to enhance the workout experience, and to help avoid injuries that may be caused by improper use of fitness equipment. In addition, the MyWellness system helps members keep track of their exercise experience for maximum feedback and results.

As part of our deep commitment to your health, we do require your physician's approval and a health history before you can join. This information allows us to tailor a specific exercise program designed by a certified personal trainer to best meet each individual’s needs.

So whether you have just completed rehabilitative therapy, have an on-going medical condition or are simply interested in getting into better shape, Burke’s Adult Fitness Center is the perfect place for you. For more information, please email or call (914) 597-2805.

COVID Requirements and precautions in place:

  1. Proof of COVID-19 vaccination is required.
  2. Masks are mandatory for everyone on the Burke Hospital premises.
  3. Members must reserve an exercise time in advance.
  4. Upon entering Billings Building, Burke staff will require a temperature and COVID question screening at a Kiosk. Please bring a form of ID such as a driver’s license.
  5. Members are required to clean equipment before and after use. Staff disinfects the equipment continually and between scheduled sessions.
  6. MERV filters are in place for enhanced ventilation.
  7. Daily disinfecting with an electrostatic sprayer.

Equipment & Facilities

  • Technogym  Excite Upper Body Exercisers
  • Nu-Step Seated Leg Exercise

  • Technogym Ellipticals (Excite Vario & Synchro)

  • Technogym Recumbent & Upright Bikes (Excite 1000)

  • Technogym Treadmills (Excite 600)

  • Full Line of Technogym Strength Training Equipment

  • Technogym Inclusive Strength Training Equipment

  • Beautiful Outdoor Walk Area

  • 1/8 Mile Outdoor Track

Outdoor Visiting in Colonnade - Every Day - 2:30 p.m. - 4:30 p.m.

What's Happening at Burke

Visitation Policy – Two Visitors At A Time – 1 p.m. – 7 p.m. Daily -

Get In Touch

Burke Rehabilitation Hospital
785 Mamaroneck Avenue
White Plains, NY 10605

Hospital Main Telephone

(914) 597-2500, (888) 99-BURKE