Adaptive Sports & Fitness

Adaptive Tai Chi

Therapeutic Tai Chi for Special Populations: Movements are done seated. Students work within their own level of mobility. Special emphasis is placed on coordination and mindfulness. This class is uniquely suited for individuals with early stage neurological challenges. Students must be able to participate without the assistance of an aid or companion.

For additional information, please contact (914) 815-1922.. To learn more, click here.