The Tai Chi for Health Series has three free Tai Chi classes for Balance Oriented individuals. (Participants must be able to walk and stand unassisted.)
Classes will be held from 11 to 11:45 a.m. on June 18 (Monday), June 20 (Wednesday) and June 22 (Friday) at the Fitness Center at Burke, 785 Mamaroneck Avenue, Building 4 in White Plains.
Take as many classes as you like but reservations are required. Please contact Gene Nelson with Empire Tai Chi at (914) 803-2632 or Gene@EmpireTaiChi.com to register or for more information.