The benefits of massage therapy go far beyond simple pampering. What used to be only for a select few is now being practiced throughout mainstream America– in hospitals, medical offices, and fitness centers just like ours.
Although, the basic goal of massage is to help the body heal itself by increasing blood flow, there are many studies that point to other therapeutic benefits.
Massage Therapy may:
- Help promote deep relaxation
- Reduce pain from health issues
- Strengthen the immune system
- Improve range of motion
- Ease the pain of conditions such as Arthritis
- Reduce the pain from trauma and injuries
- Improve muscle tone
- Promote relaxation and emotional well-being
- Increase circulation
The healthy benefits of massage therapy can help in many ways. Whether you have had a hard day, are recuperating from an injury, or simply looking to relax, a massage may be just what you need. Massage is available to the community by appointment at Burke Rehabilitation Hospital’s Fitness Center.
30 minute massage - $50
45 minute massage- $75
60 minute massage - $95
90 minute massage - $125
For more information or to make an appointment, please call (914) 597-2806 for the main campus in White Plains and 914-597-2557 for the Mamaroneck location.